Guide
Therapy vs. Coaching: Which Is Right for You?
Psychotherapy and coaching can both support change, but they are not the same service.
Psychotherapy is behavioral health treatment. It may involve diagnosis, treatment planning, clinical goals, EMDR, and support for mental health symptoms.
Transpersonal coaching is a non-clinical service focused on personal growth, meaning, values, purpose, creativity, and self-actualization. It does not diagnose or treat mental health conditions.
If you are unsure which service fits, schedule a consultation.