Frequently asked questions
Questions about therapy, coaching, Reiki, and fit.
These answers can help you understand the Realize Your Path approach and decide which service may be right for you.
Who is Realize Your Path best suited for?
Realize Your Path is especially suited for adults, particularly women 35+, who feel exhausted after years of caring for others and are navigating burnout, chronic illness, identity shifts, spiritual awakening, or major life transitions.
What if I have tried CBT but still feel stuck?
Many clients have had some success with CBT but want a deeper approach that includes compassion, nervous system regulation, subconscious pattern work, inner child exploration, body-based tools, and meaning-making.
Do you offer EMDR?
Yes. EMDR may be offered as a psychotherapy modality when clinically appropriate.
Is coaching the same as psychotherapy?
No. Transpersonal coaching is a non-clinical service focused on growth, meaning, purpose, and self-discovery. It is not psychotherapy, counseling, diagnosis, or mental health treatment.
How spiritual is your approach?
The approach is down-to-earth and clinically grounded, with soft-to-moderate space for meaning, inner wisdom, connection, spirituality, or a higher power if that resonates with you.
Do you work with addiction, court-mandated treatment, children, or crisis care?
No. Realize Your Path is not focused on addiction treatment, court-mandated treatment, child therapy, or heavy crisis intervention. If you need immediate support, contact emergency services in your area.
Where do you provide services?
In-person and virtual services are available in Ohio. Texas psychotherapy is virtual only. Reiki is currently offered in person in Ohio.
What are your rates?
Psychotherapy is $180 per session. Transpersonal coaching is $180 per session. Heart-Centered Hypnotherapy is $210 for a 90-minute session. Reiki is $75 for 45 minutes or $50 for 30 minutes.
Do you offer sliding scale or superbills?
A limited sliding scale may be available for psychotherapy when appropriate. For out-of-network insurance benefits, a superbill can be provided for you to submit to your insurance plan. Realize Your Path does not facilitate out-of-network billing beyond providing the superbill.
Can I use insurance for coaching, Reiki, or hypnotherapy?
No. Insurance applies only to eligible psychotherapy services. Transpersonal coaching, Reiki, Heart-Centered Hypnotherapy, and wellness groups are self-pay and are not billed to insurance.